Wishing for a new sort of wellness experience? Wilderness Union has created something different, authentic and impactful for you.
This is about leaving our egos and concern for appearances at the door in the pursuit of having real healing experiences that create a lasting positive influence on our minds and bodies.
In this very special adventure, you will be taken out of the over-stimulating churn of the city and brought to a stunning private island at the cusp of Muskoka. Here, you will go on an incredible 4 hour ceremonial journey inspired by Temazcal, an ancient, pre-colonial sauna practice from modern day southern Mexico and parts of Central America.
What to expect:
- Small-group sauna sessions
- An ice bath carved out of the private island’s frozen lake
- A comfortable hot-tent for blissful recovery
- An offering of nourishing food and drinks to sustain your body for each circuit
- A suite of guided mindful exercise
Depending on snow levels, we may be required to use snowshoes or ice spikes to hike in. We have a limited quantity available that you can grab at check-out. Ice spikes are free to borrow and snow shoes can be rented for a small fee.
WU transport is strongly encouraged for this event as we cannot guarantee safe and available parking for you at the location.
Please note that contrast therapy (sauna & ice plunge) is not safe for everyone. We unfortunately cannot accept attendees with the following medical considerations:
- Cardiovascular problems
- Current illness, fever, respiratory infection
- Circulatory disorders (Raynaud’s, peripheral neuropathy)
- Pregnancy
- Recent surgery or open wounds
- Epilepsy or conditions affecting consciousness
- Diabetes with impaired sensation or blood sugar instability
Wishing for a new sort of wellness experience? Wilderness Union has created something different, authentic and impactful for you.
This is about leaving our egos and concern for appearances at the door in the pursuit of having real healing experiences that create a lasting positive influence on our minds and bodies.
In this very special adventure, you will be taken out of the over-stimulating churn of the city and brought to a stunning private island at the cusp of Muskoka. Here, you will go on an incredible 4-hour ceremonial journey inspired by Temazcal, an ancient, pre-colonial sauna practice from modern day southern Mexico and parts of Central America.
What to expect:
Small-group sauna sessions
An ice bath carved out of the private island’s frozen lake
A comfortable hot-tent for blissful recovery
An offering of nourishing food and drinks to sustain your body for each circuit
A suite of guided mindful exercise
Depending on snow levels, we may be required to use snowshoes or ice spikes to hike in. We have a limited quantity available that you can grab at check-out. Ice spikes are free to borrow and snow shoes can be rented for a small fee.
WU transport is strongly encouraged for this event as we cannot guarantee safe and available parking for you at the location.
Please note that contrast therapy (sauna & ice plunge) is not safe for everyone. We unfortunately cannot accept attendees with the following medical considerations:
- Cardiovascular problems
- Current illness, fever, respiratory infection
- Circulatory disorders (Raynaud’s, peripheral neuropathy)
- Pregnancy
- Recent surgery or open wounds
- Epilepsy or conditions affecting consciousness
- Diabetes with impaired sensation or blood sugar instability
Wilderness Sauna: Enjoy this unique sauna experience in a stunning natural setting
Ancient Techniques: Experience techniques inspired by thousand-year-old practices
Private Island: This special, solitary location allows us to dive inwards without distraction
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06:30 - 9:00: Drive to location
9:00 - 10:00: Hike in to location
10:00 - 15:00: Sauna and ice plunge
15:00 - 16:00: Hike to pick up area
16:00 - 18:30: Return to Toronto
Member Organized Event Disclaimer
Member-led outings are organized by our community, not by Wilderness Union. We don’t manage the plans, staff, or safety protocols, so you join at your own risk. Please look out for yourself and one another, and have fun!
Food and Drink
You'll need to bring a packed lunch and water for any of our day trips that don't explicitly say we're making a stop at a restaurant. Where we stop at restaurants, you are responsible for the purchase of any food. Full details are available at the adventure plan, shared above on registration.
Carbon Offsetting
Wilderness Union offsets the estimated carbon emissions of every trip by investing in a global portfolio of verified carbon reduction projects.
Members Only
Please note that you'll need an active membership at the time of your adventure to attend. If you booked during a trial that didn't continue or your membership has lapsed, you will need a new membership to attend.
Please read and understand this before registering
Cancellations made:
More than 10 days before the event: Will receive a full refund minus a 5% admin fee.
7–10 days before the event: 50% refund.
Less than 7 days before the event: No refunds.
Weather or emergency cancellations: If an event is canceled due to severe weather or other uncontrollable factors, members can receive a full credit to their account.
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Where can I find important updates about this hike in the days leading up to it?
Please follow the Discord thread for this adventure under the ‘Upcoming Adventures’ channel, and reach out to us if you are having any issues.
Full details for this adventure are coming soon. Be sure to check back!
